TRAININGS + RETREATS
Immersive dance retreats and trainings in Costa Rica & beyond!
The THRIVE Dance Retreat
February 26-March 3 | Ojochal, Costa Rica
Immerse in the Costa Rican spirit of “Pura Vida” to recharge & rejuvenate in some of the most beautiful, vibrant nature in the world. Dance every day, meet the soul sisters you've been looking for, and remember what it feels like to THRIVE!
Space is limited.


"This was such a special, magical experience! So grateful to you, Aliza, for dreaming it into being. It was a true highlight of my year, showing me what me body, heart and soul need to feel supported, vibrant, and seen."
-Or Hargil, Art Therapist, 2019 Retreat Participant

Flight School
Dance Leadership Training
Empowerment through Dance
April-December, 2024 | Zoom + Costa Rica
For women seeking personal empowerment through dance as well as those seeking training certification to hold their own circles. Flight School is an all-encompassing healing immersion designed to awaken your joy, reignite your purpose + strengthen your unique leadership gifts.
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Space is limited.

"I'm constantly blown away by the content and the caliber of women in this group.”
-Sara O'Donnell, 2023 Flight School Participant